All Being Well has funded Spring to Life to run a number of Stress-Less Courses in Ladywood, Birmingham. The present one is being run on Monday evenings and the next one will run on Wednesday mornings from 3rd June.

Philippa says, “It is lovely to meet with people who want to make positive changes in their lives. The Stress-Less Course teaches how stress affects us and how we can manage it to gain better well-being. Life can never be stress-free but where we learn to understand it and handle it successfully it can work for us and not against us”.

Tags: Ladywood, manage stress, positive change, stress less, stress-free, well-being

This entry was posted on Wednesday, May 20th, 2009 at 11:10 am and is filed under Programmes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.