Spring to Life - Growing Wellbeing

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Spring to Life - Growing Wellbeing

Spring to Life CIC runs workplace courses and community projects alongside our regular counselling provision.
Many of our projects are funded by grants and run for fixed periods of time only.
If you are planning to attend a community project, please book in by phone beforehand.

02 Sep 2025
Kings Norton Springs to Life!
Our Allotment sessions continue into the Autumn. Join us each Thursday from 1.30 - 4.30 to grow and harvest all kinds of food in a friendly supportive group. All people are welcome , whether you have green fingers or are a complete novice. We have accessible paths and raised beds.
Contact us on 07856 277 028 or email us at   info@springtolife.org for further details. Bells Sports Fields Allotments, Masshouse Lane, B38 8QT

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02 Sep 2025
Bereavement Cafe Perry Common
Our Bereavement Cafe at Sycamore Court, 46 Buxton Rd, Perry Common, B23 5GA, started on Friday 21st March from 10.30 am till 12.00, monthly for a year.
This is a group for people who would like to connect with others who have been bereaved, whether recently, or a bit longer ago, to share your story, be heard, get support and also find creative ways of working through grief.
For more information or to join the group please email
lorraine@springtolife.org
or phone 07421502705 or 07799245403

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02 Sep 2025
I want to ask for Counselling - what do I need to do?
Normally, an individual can phone or text the Spring to Life Office phone on 07856 277028, Mon - Fri 10.00 - 4.00, or email via the website or info@springtolife.org to discuss their needs in confidence.
Our current waiting times are around 3 to 4 months.

Alternatively, please contact Living Well Consortium tel 0121 663 1217 or email
info@livingwellconsortium.com

Please note we cannot provide emergency care for people in immediate crisis. Please use 111, 999, your local GP or Samaritans on 116 123  for help in thos ...

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06 Feb 2025
Laughter aids wellbeing chats
Noel Sweeney Foundation sponsored our Winter Wellbeing Chats Groups Fridays at 1.30 pm in Jan and Feb 2025.  There were six sessions covering different topics of wellbeing.  The sessions were well attended at the Hawkesley Community Centre, Kings Norton, Birmingham. We  covered : How to reduce anxiety by breathing mindfully, Writing for Wellbeing, How we think, feel, behave and coping strategies to manage stress, we have looked at Happiness and how to cultivate it in our lives. On 31st Jan we invited ...

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Spring to Life - Growing Wellbeing
Spring to Life - Growing Wellbeing

To get in touch with us, please use the details below or use our online contact form.

07856 277 028
contact@springtolife.org

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